Healthy You By Ruhma
My
Consultation Call
Are you confused about health and diet questions and wondering whom to ask? You are not alone in this.
Ask me : Dietitian Ruhma.
I am here to help you out!
Are you Confused?
Will this diet help me?
Should I eat this or not?
Can I cure myself with this diet?
Yes, this is good
Influencer X tells this in his video
No, this is not good
Influencer Y tells this in his video
𝙒𝙝𝙮 𝙩𝙚𝙨𝙩 𝙖𝙣 𝙞𝙣𝙛𝙡𝙪𝙚𝙣𝙘𝙚𝙧'𝙨 𝙖𝙙𝙫𝙞𝙘𝙚, 𝙒𝙝𝙚𝙣 𝙖𝙣 𝙚𝙭𝙥𝙚𝙧𝙩 𝙜𝙪𝙞𝙙𝙚 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙖 𝙘𝙡𝙞𝙘𝙠 𝙖𝙬𝙖𝙮?
Why Should You Get this Call...
You Should get this call, if you don’t know the answers of:
- Do you know your daily caloric requirements?
- Do you know how much protein you need per day?
- Is your body fat lies within a healthy limit?
- Do you have optimal daily carbohydrate intake?
- Are you taking specific nutrients needed to achieve your goals?
What I Promise
After this call, you will have a clear picture of:
- What is good for you
- What you shoould avoid
- How to do healthy snacking
- How to mange your meals + Recipes
- How to trick your mind for unhealthy foods
Book Me A Consultation Call Right Now
To run a check on your diet and learn how to improve it, Book me a Consultation call!
So you have nothing to lose and it's the right time for you.
Take your first step towards a healthier, happier, and more energetic life.