Description
This ebook is a comprehensive guide designed to help you manage both Type 1 and Type 2 diabetes, as well as insulin resistance.
- It includes practical lifestyle modifications that can significantly improve your health and well-being.
- The ebook features detailed workout plans tailored to meet the specific needs of individuals with diabetes.
- You will find diet plans that focus on incorporating foods beneficial for managing your condition.
- It provides clear insights into which foods are good for you and how they impact your body.
- The guide aims to offer a holistic approach by combining various aspects of health and lifestyle to create a thorough management strategy.
- It is user-friendly and easy to implement, making it accessible to everyone looking to improve their health and manage their diabetes effectively.
Riaz Gil –
Thanks for this book. All the information I have been looking for, is very well compiled. It’s very useful.
I really appreciate and thankful to you
Kashif Zulfiqar –
Everything is deeply defined in it its really useful
I am obliged
Maria naveed –
I am student of mam ruhma.. she is best teacher MA SHA ALLAH ♥️♥️ i have saw status on which she posted ebook related to diabetes.. so i thought i should buy this book coz i know mam knowledge is up to date and book will be best.. and yes Alhamdullilah book is best and brilliant anyone can understand this because words used in this book are easy to understand .
Muhammad Rafey –
Very useful, recommended
Muhammad Talha –
One of my relatives suffer from diabetes and I always wanted to help them and better understand what diabetes is, this book was just the thing I needed to do all that
Venmuhi Jothiraj –
Thanks for an eye opening book about diabetes it was in simple language and it can be understand by everyone. Thank for giving me this book mam.
Raeefah Ahmad –
I love this guide. It tells about very food, good for you. It contains diet plans and workout plans too
Samjhana Danegulu –
This book is a valuable resource for anyone looking for managing their diabetes or anyone taking care of their diabetic family member. It gives a practical advice, clear guidance, and comprehensive coverage making it excellent starting point for those newly diagnosed.
The book is well organized, with each section clearly written and user friendly.
Raheem –
This book answers all of my questions. I will recommend it
Clement –
Its really informative book